You’re Anxious. You’re Fearful. You’re Stuck.
You Want to Change and Enjoy Your Life
Discover your inner resources.
Take the smallest next step toward making
good choices and accomplishing whatever you want.

At Imagine Changes, Personal Development Coach and Certified Hypnotherapist Sabra Redfern helps you energize and motivate yourself to make the changes you want in your life.

Together we identify exactly what you want to change. I then create a strategic plan suited to your unique needs, to help you make this transformation.

I use hypnosis and coaching based on guided imagery, Neuro Linguistic psychology (HNLP), conversational hypnosis (Ericksonian) and traditional hypnosis.

Throughout the process, you will:

  • Learn about your inner strength
  • Learn to take the smallest next step toward your goals
  • Learn to lead a more balanced, positive and focused life
  • more
  • Make real and enjoy the changes you imagine for yourself!

A recent comment on Sabra's work:

I enjoyed our fun sessions and the technique you used to improve my game. My colleagues are envious of my new confidence. I’m afraid I’ve turned your success into my well-kept secret!

T.M.
Tualatin, OR

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